Complete Weekly Gluten Free Meal Plan for 8/30 – 9/5


Are you looking for some new ideas to add to your Gluten Free Menu? This Complete Weekly Gluten Free Meal Plan makes it easy for Gluten Free families to get their menu together and take a little bit of stress off of you.

Complete Weekly Gluten Free Meal Plan for 8/30 – 9/5

Are you looking for some new ideas to add to your Gluten Free Menu? This Complete Weekly Gluten Free Meal Plan makes it easy for Gluten Free families to get their menu together and take a little bit of stress off of you. You have your options of breakfast, lunch, dinner, snacks, and even desserts. Of course you can change up the layout of this menu and substitute the items that are recommended as sides for something that your family enjoys more! You can also follow us on Pinterest and see some of our favorite Gluten Free Recipes!

One thing that I’ve been asked a lot and I want to address before we get to the Gluten Free Meal Plan is – where do you buy gluten free products at? Of course we all know that meats, fruits, and veggies are gluten free and those can be bought at your regular shopping places. But if you like to bake or try to keep most all of your favorite recipes in your menu, you are going to need gluten free flour, gluten free pasta, and some other gluten free staple type items. Since we live in a small town, I have found that it is easier for us to order most stuff from Amazon to get better prices and a bigger variety. I was really excited to find out that some of our favorite items like Bisquick, McCormick Taco Seasoning, and Pretzels have Gluten free versions! Our local Wal-Mart and Target has some Gluten Free items and they are always increasing their selection. Publix is one other place that we can find Gluten Free items pretty regularly. If you live in a bigger town or have specialty stores, you probably have a much better chance than we do of getting your gluten free items at your regular stores.  Just take a survey of your typical shopping places and maybe hit a few stores that you think might have a nice Gluten Free selection and see what you can find. If you are like me and not having good luck finding things, just jump over to Amazon Prime Pantry and start filling your box with fantastic Gluten Free items!

 

Complete Weekly Gluten Free Meal Plan

 

Breakfast:

1. Breakfast Hash with Kale, Squash and Peppers | Source: Food Faith Fitness

2. Peanut Butter Coconut Oil Granola | Source: Confessions of an Overworked Mom
*Served with a Side of Eggs and/or Fresh Fruit

3. Gluten Free Pumpkin Pancakes | Source: Premeditated Leftovers
*Served with a Side of Bacon and Fresh Fruit

4. Gluten-Free Breakfast Casserole | Source: Iowa Girl Eats

5. Breakfast Pizza with Hash Brown Crust | Source: The Gunny Sack

6. Idaho Sunrise | Source: The Cooking Jar

7. Peanut Butter and Banana Overnight Oats | Source: Domesticate Me

Lunch:

1. Homemade Gluten Free Pizza | Source: Girl Raised in the South

2. Zucchini Pizza Bites | Source: Closet Cooking

3. Chicken Lettuce Wraps | Source: Bev Cooks

4. Gluten Free Chicken Piccata | Source: Real Food Whole Health

5. Black Bean Tostada | Source: Kula Mama

6. Pei Wei Sriracha Pineapple Pork Lettuce Wraps | Source: The Gunny Sack

7. Sweet ‘N Tangy Barbecue Bean & Quinoa Salad | Source: Mix Wellness

Dinner:

1. 10-Minute Gluten-Free Enchiladas | Source: Flippin’ Delicious

2. Skinny (Gluten Free) UN-Fried Chicken | Source: Skinny Mom
*Served with a Side of Green Beans & Mashed Potatoes

3. Stuffed Zucchini | Source: Our Small Hours

4. Hawaiian Chicken Kebab | Source: You Brew My Tea
*Served with a Side of Hummus and Gluten Free Pita Bread

5. Ginger Beef, Mushroom & Kale Stir-Fry | Source: Gimme Some Oven

6. Cheesy Chicken Sausage Potato Skins | Source: The Gunny Sack

7. Buttery Chile Lime Pasta | Source: Flippin’ Delicious

Snacks:

1. Gluten-Free Garlic Parmesan Crackers | Source: Flippin’ Delicious

2. Ham and Cheese Apple Wraps | Source: Lady Behind the Curtains

3. Gluten Free Corn Dog Bites | Source: A Few Short Cuts

4. Crispy Roasted Rosemary, Parmesan, and Garlic Chickpeas | Source: Flippin’ Delicious

5. Fruit Leather | Source: Rejuvenating Recipes

6. Apple Chips | Source: This West Coast Mommy

7. Fruit and Raw Cheese Kabobs | Source: The Nourishing Home

Desserts:

1. Gluten-Free Peanut Butter Pie | Source: Flippin’ Delicious

2. Gluten Free Chocolate Peanut Butter Cookies | Source: Premeditated Leftovers

3. Gluten Free Blueberry Cobbler | Source: Posed Perfection

4. Gluten Free Pumpkin Snickerdoodles | Source: Premeditated Leftovers

5. Peanut Butter Chocolate Chip Cookie Dough Bars | Source: My Happy Place

6. Hello Dolly Bars | Source: Know Gluten

7. Two-Ingredient Nutella Brownies | Source: Babble

 

Gluten Free Weekly Meal Plan

 

Be sure to drop by the Living Frugal with Erika’s Deal Group! There is always something new and you can chat personally with me and others! Great place to show off your shopping trips, ask questions, and so much more!

 

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